The power of beliefs

When you hear the word belief what does it make you think of? Chances are it is religious beliefs. For millennia religious wars have raged because people are intolerant of others belief systems and want theirs to be the one true belief. Religion is still used today by many people as a way to dominate and control others.

We are all aware that people can be very protective of their beliefs as they form the foundation of their lives and any challenge to them can be seen as threatening.  But what many people do not realise is the power beliefs have to shape our lives in ways we are not consciously aware of.

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You are a powerful creator who has created your world from your beliefs

The truth is you are all living in your own worlds created by your beliefs. These beliefs are based on your past experience, your conditioning, other people’s perceptions you have absorbed as your own and the collective unconscious. The part of our unconscious mind that’s derived from ancestral memory and experience that you regularly access in your dreams.

Rupert Sheldrake talks about Morphic Fields as energetic information that surrounds all life forms and control their characteristic activities through repetition of thought and behaviour. When we understand that our thoughts and behaviour are controlled by our beliefs. We can see how our beliefs contribute to our own Morphic Fields and the more energy we give those beliefs through repetition of living from them the more power they have over our lives.

 

You are a powerful creator

You are in fact a powerful creator who has created your world from your beliefs about yourself. But the good news is in the same way you’ve managed to create a life from your self-limiting beliefs. You can choose to shift your unconscious choices to conscious ones and create a life from positive beliefs about yourself. Close your eyes and imagine what that might look like?

Matrix Reimprinting helps you find those core self-limiting beliefs often created in childhood during an emotionally challenging or traumatic moment. As a child you are the centre of your world and need to have an explanation of why particular events happen to you. Often the reasons you create involve blaming yourself in someway. You decide you are not good enough, not lovable, not worthy, bad, wrong the list goes on. What you don’t realise as a child is from the moment the belief has been formed you begin creating your life from it.

 

Your beliefs are thought forms you send into the Matrix

The reason these beliefs are so powerful is because they are programmed into your subconscious mind and you have no conscious awareness of them in your day-to-day lives. In the quantum understanding of the universe everything is part of the divine Matrix, a field of energy transformation and manifestation that permeates and connects all life forms. Your beliefs are thought forms you send out into the matrix that you attract back as life experiences. In other words if you have a belief you are not good enough on a subconscious level you are constantly looking for validation of the truth of your belief so you can be ‘right’.

From a survival perspective this is a way of keeping you safe because you are still influenced by your ancestors fear of change as for them change was a real threat to their survival. The problem is when you act from your limiting belief it locks you into a cycle of limitation and restriction because every time you experience your belief being ‘true’ you reinforce it in your own Morphic field and the Matrix.

The only way to change those subconscious beliefs is by finding the memories where they originated. Releasing the emotional energy that is holding them in place in the Matrix and creating new positive beliefs.

 

Collapse the ‘table top’ of memories based on a self-limiting belief

It may seem a daunting prospect to go back to all those painful memories to clear them one by one. But with EFT and Matrix Reimprinting we use the table top metaphor to show that once you remove the table legs of the most emotionally intense memories. The whole table top of similar memories based on a particular belief collapses.

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Creating positive beliefs opens up new pathways in life

Once you connect with the power of the energetic universe within yourself. You are able to work with this energy in a proactive way, releasing pain and sadness and making space for new positive beliefs and the emotions they create. From this place you will find new pathways and directions begin to reveal themselves and as you open and expand your inner world you will find your outer world begins to do the same.

© Amy Branton

Amy Branton runs Free Heart EFT a heart centred therapy practice covering Brighton & Hove, Worthing, Lewes, Shoreham-By-Sea and Lancing dedicated to helping people bring positive change to their lives by improving their emotional, physical and spiritual health and wellbeing using EFT and Matrix Reimprinting.

http://www.freehearteft.co.uk

https://twitter.com/amyfreeheart

http://www.facebook.com/FreeHeartEFT

 

 

Tapping into the power of dreams with EFT

EFT for dreams

Tapping into the power of dreams with EFT

Dreams are a doorway into the unconscious mind we access when we are asleep. Although we may not always remember them we are dreaming every night with the majority of people having between 3 to 5 dreams a night. Dreams act as a kind of pressure gauge allowing us to process feelings and emotions we may not be consciously aware of in our waking life. As such they can be used for healing as our unconscious mind is helping us process unresolved emotions as it works towards making us whole again.

Feelings are the fabric of dreams

Dreams are an undervalued resource but the language of dreams is very powerful and worth investing time in learning. Taken literally dreams can seem confusing and strange and there are many dream interpretation books available that explain the psychological meaning of elements in your dream. Whilst they are useful they only give definitions for individual dream elements. The most important aspect though is the feelings experienced by the dreamer during the dream as they are the fabric that connect all the different elements and hold the key to interpreting the dream correctly. But there is another way we can effectively work with dreams- we can tap on them.

Dream Tapping

When we have a particularly vivid dream or a recurring dream we can use tapping to help us understand what the dream is really about and what our unconscious mind is trying to communicate to us. Jungian dream analysis is based on the idea that all elements in the dream are parts of our psyche.  By re-entering a dream and tapping on dream symbols your conscious mind can enter into a dialogue with the unconscious parts of you who may have been previously ignored or denied. Using dream tapping you create a connection between these two brain wave states whilst you are awake. By doing this you are learning to communicate with the vast database of knowledge that is the unified energy field. This is the knowledge of your higher self or soul self.

 

Dream Tapping

Using EFT to tap into the knowledge of your higher self

 

Dreams connect us to source

When we dream we return to source energy and the brain is using symbols from the collective unconscious to represent your thoughts and feelings. This is why you can find yourself dreaming about a place, a person or an experience you have not had in your current lifetime. This is a way everyone can understand and experience the interconnectedness of everything. Your dreams will follow where your daily consciousness is focusing so the state of your dreams is a good way to measure whether your subconcious thoughts are predominantly positive or negative. This is important because it’s our subconscious thoughts that are impacting energetically on our lives and can either be supporting or blocking our progress on our desired life path.

Working with emotional metaphors

We don’t have to wait until we are asleep to access these dream symbols we can also use tapping to connect us to the higher dimensional energies that dreams also originate from. When we work metaphorically with emotional energy we are using the language of dreams to transform it. We can also use tapping to tune into positive dreams where we feel joy, happiness, love and peace to begin working with this soul energy in a deeper way. Bringing it from the dream world into our waking reality. This is the energy used in Matrix Reimprinting sessions to create the new picture we send out from our heart.

Dreams are a doorway to our inner power

In this time of rapid transition and change it has never been more important to transform and release fear-based emotions from our dreams and be sending positive emotions and images out from our hearts into the world. Many of us have been sleepwalking through life disconnected from our inner power to transform our lives and our world. Dreams are a doorway to that inner power and connection to source energy. It is time for us to start using this power wisely.

© Amy Branton.

 

Amy Branton runs Free Heart EFT a heart centred therapy practice covering Brighton & Hove, Worthing, Lewes, Shoreham-By-Sea and Lancing dedicated to helping people bring positive change to their lives by improving their emotional, physical and spiritual health and wellbeing using EFT and Matrix Reimprinting.

http://www.freehearteft.co.uk

https://twitter.com/amyfreeheart

http://www.facebook.com/FreeHeartEFT