In life you will find many pathways to choose from. You may try different routes and travel far but only the healing path helps you find your way back to your heart…
This healing journey can be challenging as we navigate the emotionally painful experiences we will inevitably face in our lives. It doesn’t help that in our society showing emotion is considered to be a sign of weakness so we are taught to suppress and deny emotions rather than express and release them.
But often these challenging and painful experiences lead to us closing our heart to protect us as we fear being hurt again. Whilst it’s an understandable strategy to avoid further pain, emotions are energy and for us to stay healthy they need to flow otherwise suppressed emotions will eventually manifest as physical symptoms and disease in the body. It also disconnects us from our hearts guidance and wisdom. It is our heart that is our creative centre and it needs to be open for us to tap into our connection with the creative intelligence of the cosmos.
Free your heart with EFT and Matrix Reimprinting
This is why freeing your heart from the emotional pain of the past is so important. Emotional Freedom Technique and Matrix Reimprinting, a recent evolution of EFT are two revolutionary therapies from the emerging field of energy psychology that can help set you free from the pain of the past and open your heart to the joys of life again. They combine talking therapy with the eastern meridian energy system and are often referred to as ‘emotional acupuncture’ or ‘tapping’.
By focusing on your emotional issue whilst tapping on a sequence of meridian points on the head, upper body and hands you connect simultaneously with mental, emotional, sensory and higher dimensional information and energy within the subconscious mind to find the memories that are the root cause, clear the stuck energy that you’ve been carrying around often for many years and create new positive images in your subconscious mind. These positive images not only make us feel better emotionally but in studies undertaken by the Institute of Heart Math Research Center it has been proven that positive emotions also boost our immune system and so improve our physical health.
Co-creating with the universe
When you release the energetic blocks that have been holding you back and open your heart you are able to use this freed energy as a positive power source to begin co-creating with the universe, growing in new directions and creating what you desire in your life.
A free heart is a happy heart…
© Amy Branton
Amy Branton runs Free Heart EFT a heart centred therapy practice based in Sussex dedicated to helping people bring positive change to their lives using EFT and Matrix Reimprinting.Tweet