It’s important to remember that fear is a natural and necessary part of our survival response that protects us from dangerous situations in life. However it can become a problem when it stops us doing the things we want to do life and keeps us stuck in our comfort zone. Often our fears lies in our past experiences where we where hurt unexpectedly but there are other types of fear we need to be aware of.
Origin of fear
Knowing the origin of our fears is the first step towards working with them consciously. Are we feeling fear based on our own past experience in a particular lifetime or is our fear part of our conditioning from the collective ‘fear-mind’? We live in a society where this fear-mind is all pervading with the behaviour of mainstream media, politicians and corporations reinforcing it on a daily basis.
There is a huge fear of lack in our society and often we find others projecting their own fears onto us. If we are not mindful of this we can find many of our thoughts and decisions in life are based on this fear. Fear closes us down and limits our options as our fearful thoughts create deeply ingrained neural pathways that are reinforced through repetition. This is part of the challenge in these times of shifting consciousness, awakening from fear-based living so we can begin living from the heart. It is our heart that is our creative centre and it needs to be open for us to tap into our connection with the creative intelligence of the cosmos.
Edvard Munch The Scream
Developing fear consciousness with Matrix Reimprinting
Matrix Reimprinting can help us develop our fear consciousness by leading us to the origin of our fears. This empowering knowledge allows us to be more aware of what triggers our fear. Being able to identify whether our fear comes from our own life experience or perhaps a pre-conscious fear we may have absorbed from our mother in the womb or even the primal fear all humans feel can help us target it more effectively with EFT. Clearing our fear based energy blocks means we free our energy so we can use it in a more open, creative loving way that enhances our lives and attracts people towards us.
Amy Branton runs Free Heart EFT a heart centred therapy practice based in Sussex dedicated to helping people bring positive change to their lives by improving their emotional, physical and spiritual health and wellbeing using EFT and Matrix Reimprinting.
When we re-imprint a new image during a Matrix Reimprinting session we are making use of the mind-heart connection the Institute for HeartMath Research has spent the past 20 years studying. Traditionally scientific research has focused on the signals the brain sends to the heart. However the HeartMath research has shown that the brain and the heart have a dynamic, two-way communication where each organ is influencing the other. They have found the heart communicates with the brain in four ways neurologically (through the transmisson of nerve impulses) biochemically (via hormones and neurotransmitters), biophysically (through pressure waves) and energetically (through electromagnetic field interactions).
The studies show that the heart has the most powerful electromagnetic field in the human body. In fact the heart’s electrical field is 60 times greater in amplitude than that of the brain and changes depending on our emotional state. It has also been shown that The many different studies they have undertaken demonstrate that intentionally creating a positive feeling state in your heart changes the communication between the heart and the brain enabling people to achieve significant shifts of perception, reach states of increased mental clarity, heightened intuitive awareness and influence the emotional state of those close to them.
The hearts electromagnetic field transmits information that can affect the brain waves of another person.
Sending out positive emotions from your heart to the field
During a Matrix session we support this mind-heart connection in a way that allows people to shift their perceptions about the issue they are working with and use their intuition to guide them in creating a new positive picture filled with positive emotions. This picture is then reimprinted in the Matrix using the powerful energy field of their heart allowing them to reach a place of resolution and healing. When they send the image back into the field through their hearts they are also positively changing the energy fields of others who have been involved in their healing journey in the Matrix.
It can be useful to create a representation of your picture, perhaps write a description, sketch it or find an object that represents it you so you can bring it into the physical world as a reminder of the positive transformation that has taken place and a doorway to return to that picture and the positive feelings contained within it anytime you feel the need.